The Perfect Sunday: How to Beat the Sunday Blues

If there’s one thing all humans can agree on, it’s that Mondays were sent to try us. The thought of returning to work after two glorious days of freedom can make it hard to even get out of bed – let alone face emails, conference calls and the perennially broken office photocopier. Of course, it’s not just our Monday mood that suffers – that icky feeling can often leach into Sunday too.

So, what can the average person do in the face of serious Sunday blues? The answer lies in a mixture of activity, good food and relaxation. But for more inspiration, check out this dreamy itinerary for things to do on a Sunday.

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Quick Lunches to Take to Work

It’s not always easy to come up with new lunch ideas for work. Our intentions often start out well – so well, in fact, that we spend Sunday afternoon whipping up a vast batch of courgetti to parade around the office come Monday lunchtime.

Unfortunately, it’s not easy to keep up that momentum and by Friday we can feel ourselves itching to pop out for an expensive sandwich from the deli next door or – shock horror! – biting into a burger from our favourite fast food joint.

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