Ditch Exercises: Ditch the Gym & Try These Exercises

We all know that exercise is essential for maintaining a happy, healthy mind and body – but for a lot of us, it’s a challenge. If you’re not naturally athletic, then finding the motivation to exercise can be hard. And though the trim ladies and handsome hunks in the posters for your local gym might make it seem like a sweat-free paradise, the reality is quite different.

Anyone who has signed up for a gym membership and dragged themselves along to exercise for the first time in months will tell you the truth: it can be a yawn-inducing experience that frequently involves embarrassing grunts, red cheeks and more sweat and tears than that time you tried to bake a chocolate soufflé.

While there’s nothing wrong with working up a sweat, there are hundreds of ways to get fit that can be more enjoyable than hitting the gym. Here are just a few fun exercises to get you inspired…

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